fertility awareness, womb health

Your cycles are your monthly health report

learn to read them

FIRST OF ALL…

…take this quick survey and join the waiting list for the next Menstrual Mentorship cohort. (Psssst: you get a special early bird discount!)

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Thank you so much for your interest in the Menstrual Mentorship!

Your answers will help me tailor the next cohort to your needs and desires. I’ll be popping in your inbox soon with the details to join!

1. What feels like your biggest struggle with your cycle or reproductive health right now?

2. Up until now, where have you invested most of your time, money, or energy in trying to manage your cycle or fertility?(required)

3. When you think about using fertility awareness, what feels most challenging for you?(required)

Thank you so much for your interest in the Menstrual Mentorship! Your answers will help me tailor the next cohort to your needs and desires. I’ll be popping in your inbox soon with the details to join!

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GET THE UPPORT YOU NEED

Live a womb-centered life

Personalized Nutrition Plans
Womb Awareness Online Course

Learn the basics of body literacy and cultivate a deep intuitive connection to our body. Using science and intuition, you will transform pain into pleasure, shame into courage, and live a healthier, womb-centered life. 

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Weight Management Counseling
Menstrual Mentorship

Get 1-on-1 support for four months. Learn the nitty gritty of your menstrual cycle to reach hormonal balance, avoid pregnancy naturally or increase chances of conception. Give your body what she deserves!

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Health And Wellness Coaching
Birth and Postpartum Doula

Looking for a holistic doula that incorporates nutrition, movement, mental, spiritual, and emotional well-being? Check out my packages!

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Expand Your Spiritual Knowledge
Mentoria Menstrual (Brasil)

Suporte individual durante quatro meses. Entenda seu ciclo menstrual em detalhe para alcançar equilíbrio hormonal, evitar gravidez naturalmente ou aumentar suas chances de concepção. Dê ao seu corpo o que ela merece!

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Fertility Awareness | Menstrual Mentorship

Master your cycles for optimal fertility

Fertility is not just about being able to conceive – it’s about treating your body as a whole, integrated organism, where your vitality is at the center of it. When we are healthy, our cycles are healthy. Want to learn how Fertility Awareness and Cycle Charting can bring you hormonal balance and a deeper understanding of your female body?

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